Life - Cranbrook Daily Townsman

Part II: Fear Not – There is Help for Children and Youth with Anxiety

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.

Dec 16, 2014 11:00 AM Read more >

With all of the social pressure to be thin, it's easy to fall into the trap of judging yourself based on the food you are eating.

Dec 16, 2014 10:00 AM Read more >

Carla Nelson of Maritime Travel describes her experiences with European Christmas markets

Dec 11, 2014 9:00 AM Read more >

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.

Dec 10, 2014 2:00 PM Read more >

Diane Manson of Mountain City Travel on how a beautiful Caribbean island is calling for the world to return — to visit and explore!

Nov 27, 2014 4:00 PM Read more >

In a new, 3-minute YouTube video, B.C.'s tourism bureau kicks off its Super, Natural British Columbia campaign...

Nov 4, 2014 9:00 PM Read more >

"What I never knew is how much they would take care of me," Judith Guichon says of her experience raising four adopted children

Nov 4, 2014 9:00 PM Read more >

I love small, simple actions that have huge results. Hot water with lemon is definitely one of them.

Oct 23, 2014 8:00 PM Read more >

Canada's libraries make a meaningful difference in the lives of individuals and in our communities.

Oct 23, 2014 7:00 PM Read more >

Carla Nelson of Maritime Travel looks at some of the changes Hawaii has undergone in the past 10 years

Oct 23, 2014 7:00 PM Read more >