Health and wellness

Michelle Gray

New record-keeping program enables Kimberley pharmacy to connect across the system

With all your records in one place, Gray’s Compounding Pharmacy can offer more informed advice

  • Oct 4, 2021
Michelle Gray
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy in Kimberley.

7 Strategies to boost mental wellness in these challenging times

From walks in the woods to social connection, local pharmacist’s tips go beyond medication

  • Aug 23, 2021
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy in Kimberley.
Interior Health's 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.

How to access local mental health and wellness supports with a single phone number

Mental health and substance use supports are available through Interior Health

  • Aug 9, 2021
Interior Health's 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy. The store is being renovated this summer, to enhance their in-depth clinical care model.

4 exciting updates on Kimberley pharmacy’s summer transformation

New services and plenty of exclusive sales, with the same great staff ready to serve you!

  • Jul 26, 2021
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy. The store is being renovated this summer, to enhance their in-depth clinical care model.
Interior Health's new 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.

Access local mental health and wellness services with a single phone number!

Improving access to mental health and substance use services is a key priority for Interior Health

  • Jun 28, 2021
Interior Health's new 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.
Michelle

Familiar pharmacy’s facelift will bring even better services

Same name, new brand partner. More time and space for in-depth clinical care!

  • Jun 28, 2021
Michelle
The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer

Health Canada proposes ban on most vaping flavours it says appeal to youth

If implemented, the regulations would restrict all e-cigarette flavours except tobacco, mint and menthol

The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.

GoByBike week unites BC cyclists, two wheels apart

From May 31 to June 6, bike to exercise, bike to destress, and bike to win!

  • May 31, 2021
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph

When Cold Is Hot

Cold water swimming is therapy and exercise

  • May 26, 2021
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph
Heather

Outside-the-box solutions that are easier to swallow!

Meet the compounding pharmacy technician creating custom medications for people in the Kootenays

  • May 24, 2021
Heather
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 17, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.

A family navigates childhood cancer through the pandemic

Jean Up this May and help kids get out of their hospital gowns and back into their jeans

  • May 10, 2021
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 10, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 4, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Pharmacist Peter Wu

Your questions asked and answered, from A to Z!

Kimberley pharmacy helps locals make informed decisions about vaccines

  • Apr 26, 2021
Pharmacist Peter Wu
Thariq

After battling cancer, a family rallies to help others in need

Register today for the RBC Race for the Kids: Home Edition

  • Apr 12, 2021
Thariq
B.C's COVID-19 dashboard shows the peaks and valleys of cases prior to the record daily report of 132 on April 9, 2021. (Dashboard image)

Interior Health has record day of COVID-19 cases

132 cases reported Friday, April 9, more deaths in Vernon hospital outbreak

B.C's COVID-19 dashboard shows the peaks and valleys of cases prior to the record daily report of 132 on April 9, 2021. (Dashboard image)
Carmen Hou joined BC Cancer’s Personalized Onco-Genomics Program, where scientists sequenced her DNA to match her to the best treatment possible for her cancer. Today, she nears the three-year mark of being on a trial drug that’s kept her cancer stable.

Facing Stage IV breast cancer at 36

One in eight Canadian women develop breast cancer in their lifetime.

  • Mar 29, 2021
Carmen Hou joined BC Cancer’s Personalized Onco-Genomics Program, where scientists sequenced her DNA to match her to the best treatment possible for her cancer. Today, she nears the three-year mark of being on a trial drug that’s kept her cancer stable.
The expert staff at Gray's Compounding Pharmacy.

Locally owned and operated pharmacy making a difference.

When everything’s handled locally, knowledge + care grow locally too

  • Mar 22, 2021
The expert staff at Gray's Compounding Pharmacy.
A recently published study out of UBC has found a link between life satisfaction levels and overall health. (Pixabay)

Satisfied with life? It’s likely you’re healthier for it: UBC study

UBC psychologists have found those more satisfied with their life have a 26% reduced risk of dying

A recently published study out of UBC has found a link between life satisfaction levels and overall health. (Pixabay)