Health and wellness

Pharmacist Michelle Gray offers one-on-one theraputic nutrition coaching to help clients find healthier ways to fuel their bodies. Learn more at Gray's Compounding Pharmacy in Kimberley.

Start the new year with a safe, supported nutrition refresh

Kimberley pharmacy is hosting a 10 day program starting January 15

  • Dec 27, 2021
Pharmacist Michelle Gray offers one-on-one theraputic nutrition coaching to help clients find healthier ways to fuel their bodies. Learn more at Gray's Compounding Pharmacy in Kimberley.
The team at Gray's Compounding Pharmacy Remedy's RX in Kimberley can talk to you about the advantages of partnering with them in using the "spencer" automated and interactive pill dispensing machine. Photo by Nicole Koran

A better way to track medication, for you or those you love

Spencer is an at-home medication dispensing device that helps keep health on track

  • Nov 29, 2021
The team at Gray's Compounding Pharmacy Remedy's RX in Kimberley can talk to you about the advantages of partnering with them in using the "spencer" automated and interactive pill dispensing machine. Photo by Nicole Koran
Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.

Ellie’s journey: Rare condition points to critical research need

BC Children’s Hospital shares need for increased research for childhood cancers

  • Nov 29, 2021
Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.
Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)

Canada’s best tippers and most polite takeout customers found in one B.C. town

Uber Eats reports on driver experiences, picky eaters, popular dishes and more

Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)
Sporting and other indoor events in the Interior Health region are limited to half capacity, while elsewhere in B.C. this COVID-19 safety measure has been lifted. (Photo: Pixabay)

Interior Health remains mum on capacity restrictions

Many businesses in the region are demanding answers from the health authority

Sporting and other indoor events in the Interior Health region are limited to half capacity, while elsewhere in B.C. this COVID-19 safety measure has been lifted. (Photo: Pixabay)
Michelle Gray and Lei Lei Wu, pharmacists at Gray's Compounding Pharmacy. The store is being renovated this summer, to enhance their in-depth clinical care model.

Arm yourself for flu season with a shot in the arm!

Flu shots and Rapid COVID-19 Antigen tests now available at Kimberley pharmacy

  • Oct 25, 2021
Michelle Gray and Lei Lei Wu, pharmacists at Gray's Compounding Pharmacy. The store is being renovated this summer, to enhance their in-depth clinical care model.
Sue Stewart (left) and Riley Severinski. Jeff Weddell Photography.

20-year hospital journey inspires a legacy

Riley was just a six-week-old infant when her mom, Sue, was told…

  • Oct 11, 2021
Sue Stewart (left) and Riley Severinski. Jeff Weddell Photography.
Michelle Gray

New record-keeping program enables Kimberley pharmacy to connect across the system

With all your records in one place, Gray’s Compounding Pharmacy can offer more informed advice

  • Oct 4, 2021
Michelle Gray
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy in Kimberley.

7 Strategies to boost mental wellness in these challenging times

From walks in the woods to social connection, local pharmacist’s tips go beyond medication

  • Aug 23, 2021
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy in Kimberley.
Interior Health's 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.

How to access local mental health and wellness supports with a single phone number

Mental health and substance use supports are available through Interior Health

  • Aug 9, 2021
Interior Health's 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy. The store is being renovated this summer, to enhance their in-depth clinical care model.

4 exciting updates on Kimberley pharmacy’s summer transformation

New services and plenty of exclusive sales, with the same great staff ready to serve you!

  • Jul 26, 2021
Michelle Gray and Lei Lei Wu, pharmacists at Gray’s Compounding Pharmacy. The store is being renovated this summer, to enhance their in-depth clinical care model.
Interior Health's new 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.

Access local mental health and wellness services with a single phone number!

Improving access to mental health and substance use services is a key priority for Interior Health

  • Jun 28, 2021
Interior Health's new 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.
Michelle

Familiar pharmacy’s facelift will bring even better services

Same name, new brand partner. More time and space for in-depth clinical care!

  • Jun 28, 2021
Michelle
The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer

Health Canada proposes ban on most vaping flavours it says appeal to youth

If implemented, the regulations would restrict all e-cigarette flavours except tobacco, mint and menthol

The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.

GoByBike week unites BC cyclists, two wheels apart

From May 31 to June 6, bike to exercise, bike to destress, and bike to win!

  • May 31, 2021
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph

When Cold Is Hot

Cold water swimming is therapy and exercise

  • May 26, 2021
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph
Heather

Outside-the-box solutions that are easier to swallow!

Meet the compounding pharmacy technician creating custom medications for people in the Kootenays

  • May 24, 2021
Heather
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 17, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.

A family navigates childhood cancer through the pandemic

Jean Up this May and help kids get out of their hospital gowns and back into their jeans

  • May 10, 2021
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 10, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.