Health and wellness

Brandt Fralick portrait by Lia Crowe photography

Prime Time

Brandt Fralick’s rocky road to success

  • Jun 9, 2023

 

“Treatment strategies that can help lower post-meal glucose swings and rapid changes in glucose are crucial to managing this condition,” said researcher Dr. Barbara Oliveira (Omi Sido/Pixabay.com)

Low-carb breakfasts could be beneficial for managing Type-2 diabetes: B.C. study

Having a higher protein and fat breakfast can help manage blood sugar, the study says

 

Registered Pharmacist Michelle Gray of Gray’s Compounding Pharmacy in Kimberley. Nicole Leclair Photography

Protect your skin when you’re having fun in the sun

Compounding pharmacists can create custom lotions and medications for skin conditions and care

  • May 22, 2023

 

Dr. Sean Maurice from Prince George won Spring GoByBike Week 2021’s Exodus Travels grand prize bike trip in Croatia. There's another trip up for grabs during this spring's GoByBike Week, May 29 to June 4!

Shift your mode and GoByBike!

Gear up for Spring GoByBike Week, May 29 to June 4

  • May 22, 2023
Dr. Sean Maurice from Prince George won Spring GoByBike Week 2021’s Exodus Travels grand prize bike trip in Croatia. There's another trip up for grabs during this spring's GoByBike Week, May 29 to June 4!
Sandee Hall, who lives with dementia, is being honoured at this year’s IG Wealth Management Walk for Alzheimer’s in Kamloops.

Kamloops woman living with young onset dementia advocates to support others facing dementia in B.C.

Key Alzheimer Society of B.C. fundraiser in communities across the Interior on Sunday, May 28

  • May 1, 2023
Sandee Hall, who lives with dementia, is being honoured at this year’s IG Wealth Management Walk for Alzheimer’s in Kamloops.
This image provided by Mattel, Inc., Tuesday, April 25, 2023, shows its first Barbie doll representing a person with Down syndrome. Mattel collaborated with the National Down Syndrome Society to create the Barbie and "ensure the doll accurately represents a person with Down syndrome," the company said. (Mattel, Inc. via AP)

Mattel introduces first Barbie with Down syndrome

Toy company Mattel revealed its first Barbie doll representing a person with…

This image provided by Mattel, Inc., Tuesday, April 25, 2023, shows its first Barbie doll representing a person with Down syndrome. Mattel collaborated with the National Down Syndrome Society to create the Barbie and "ensure the doll accurately represents a person with Down syndrome," the company said. (Mattel, Inc. via AP)
Registered Pharmacist Michelle Gray of Gray’s Compounding Pharmacy in Kimberley. April is IBS awareness month, and the pharmacy offers many treatment options.

Trust your gut — solutions for digestive discomfort

April is IBS Awareness Month! Learn more about this common condition, and ways to treat it

  • Apr 24, 2023
Registered Pharmacist Michelle Gray of Gray’s Compounding Pharmacy in Kimberley. April is IBS awareness month, and the pharmacy offers many treatment options.
Kelly Gillies at her Sona Wellness. Photograph by Darren Hull

Secrets and Lives with Kelly Gillies

Loving working in a wellness space

  • Apr 10, 2023
Kelly Gillies at her Sona Wellness. Photograph by Darren Hull
Duncan’s Kyle Mockford has struggled for the past 10 years with a serious brain injury after he was assaulted in Victoria. (Robert Barron/Citizen)

‘I want to shine a light’: Brain-injured B.C. man advocating to change lives

Duncan’s Kyle Mockford finally bouncing back after assault 10 years ago, lobbying for change

Duncan’s Kyle Mockford has struggled for the past 10 years with a serious brain injury after he was assaulted in Victoria. (Robert Barron/Citizen)
Dr. Mehul Sharma (L) and Dr. Stuart Turvey (R) helped discover the variant in the STAT6 gene which causes severe allergies, including food and drug allergies, ezcema and more.

B.C. researchers lead global discovery of gene variant behind severe, life-altering allergies

A variant in the STAT6 gene causes allergies, including food and drug allergies, eczema and more

Dr. Mehul Sharma (L) and Dr. Stuart Turvey (R) helped discover the variant in the STAT6 gene which causes severe allergies, including food and drug allergies, ezcema and more.
Gray’s Compounding Pharmacy is hiring! Join a dynamic team working together to make the world a better place.

Kimberley pharmacy is looking for an all star to join their growing team!

Full-time, permanent Registered Pharmacy Technician needed for fast-paced, progressive business

  • Mar 27, 2023
Gray’s Compounding Pharmacy is hiring! Join a dynamic team working together to make the world a better place.
FILE - A man walks by Pfizer headquarters, Friday, Feb. 5, 2021, in New York. Pfizer will spend about $43 billion to buy Seagen and broaden its reach into cancer treatments, the pharmaceutical giant said Monday, March 13, 2023. (AP Photo/Mark Lennihan, File)

Pfizer buys Seagen for $43B, boosts access to cancer drugs

Pfizer is spending about $43 billion to reach deeper into new cancer…

FILE - A man walks by Pfizer headquarters, Friday, Feb. 5, 2021, in New York. Pfizer will spend about $43 billion to buy Seagen and broaden its reach into cancer treatments, the pharmaceutical giant said Monday, March 13, 2023. (AP Photo/Mark Lennihan, File)
(Black Press Media Creative)

Mexico vows not to budge on US corn dispute

Mexico’s president vowed Tuesday not to back down in a dispute with…

(Black Press Media Creative)
IMAGE DISTRIBUTED FOR WEIGHT WATCHERS - At a WW GOOD wellness festival powered by Weight Watchers "WW" on the Santa Monica Pier on August 11, 2018, Los Angeles residents engage in a movement and meditation series ("LIFTED") led by Celebrity Fitness Instructor Holly Rilinger. WW International, better known as WeightWatchers, is buying telehealth platform Sequence, giving its members access to a program that offers prescriptions to obesity medications. Shares of WW International Inc. jumped nearly 12% before the market open on Tuesday, March 7, 2023. (Matt Sayles/AP Images for Weight Watchers)

WeightWatchers gets into prescription weight loss business

WeightWatchers soared Tuesday after the company said it was getting into the…

IMAGE DISTRIBUTED FOR WEIGHT WATCHERS - At a WW GOOD wellness festival powered by Weight Watchers "WW" on the Santa Monica Pier on August 11, 2018, Los Angeles residents engage in a movement and meditation series ("LIFTED") led by Celebrity Fitness Instructor Holly Rilinger. WW International, better known as WeightWatchers, is buying telehealth platform Sequence, giving its members access to a program that offers prescriptions to obesity medications. Shares of WW International Inc. jumped nearly 12% before the market open on Tuesday, March 7, 2023. (Matt Sayles/AP Images for Weight Watchers)
(Black Press Media Creative)

Former Theranos exec seeks to avoid lengthy prison sentence

Former Theranos executive Ramesh “Sunny” Balwani returned to federal court Friday in…

(Black Press Media Creative)
Pharmacist Michelle Gray offers one-on-one hormone consultations for those who’d like to achieve better quality sleep. Learn more at Gray’s Compounding Pharmacy in Kimberley.

In the quest for sleep, a multi-pronged approach is best

Many reach for melatonin, but this Kimberley pharmacist says it’s not the only tool

  • Feb 20, 2023
Pharmacist Michelle Gray offers one-on-one hormone consultations for those who’d like to achieve better quality sleep. Learn more at Gray’s Compounding Pharmacy in Kimberley.
(Black Press Media Creative)

Celebs tout ice baths, but science on benefits is lukewarm

The coolest thing on social media these days may be celebrities and…

(Black Press Media Creative)
Dr. Derek Exner, a cardiologist and heart rhythm specialist with Alberta Health Services, holds an example of the miniaturized pacemaker against a model where it would be installed in a human heart at the University of Calgary medical centre in Calgary. Thursday, Feb. 9, 2023. THE CANADIAN PRESS/Jeff McIntosh

New miniaturized pacemaker a ‘game-changer’ amid testing in Calgary

‘It sits in the base of my heart and I don’t know that it’s there’

Dr. Derek Exner, a cardiologist and heart rhythm specialist with Alberta Health Services, holds an example of the miniaturized pacemaker against a model where it would be installed in a human heart at the University of Calgary medical centre in Calgary. Thursday, Feb. 9, 2023. THE CANADIAN PRESS/Jeff McIntosh
Jessica Peters is a reporter at the Abbotsford News.

COLUMN: Unplugging before bed actually works? What a horrible discovery

No TV before bedtime? Thanks, I hate it.

Jessica Peters is a reporter at the Abbotsford News.
A B.C. woman who had to have her heart replaced is sharing her story to draw attention to the impact heart disease has on women in Canada. In this file photo a surgery is performed in the operating room in Toronto’s Hospital for Sick Children on November 30, 2022. THE CANADIAN PRESS/Chris Young

B.C. woman whose heart stopped at 19 looks to spread awareness to others

Heart disease and strokes are the leading cause of premature death for women, but few know it

A B.C. woman who had to have her heart replaced is sharing her story to draw attention to the impact heart disease has on women in Canada. In this file photo a surgery is performed in the operating room in Toronto’s Hospital for Sick Children on November 30, 2022. THE CANADIAN PRESS/Chris Young