Cranbrook White Tiger Taekwondo struck successfully at the 2015 B.C. Taekwondo Championship. From left to right: Thomas Rode

Cranbrook White Tiger Taekwondo struck successfully at the 2015 B.C. Taekwondo Championship. From left to right: Thomas Rode

White Tigers strike

Local taekwondo club brings home haul from 2015 B.C. Taekwondo Championship in Vancouver

Cranbrook White Tiger Taekwondo is back from the 2015 B.C. Taekwondo Championship in Vancouver, bringing home a handful of medals.

Thomas Rode (green belt), Alexander Rode (orange belt) and Nolan Palmer (blue belt) all claimed gold medals and B.C. championship titles in sparring.

Rye Palmer (orange belt) earned bronze medals in both sparring and poomsae.

According to the World Taekwondo Federation, poomsae is a series of movements for offense and defense techniques in accordance with fixed patterns, whereas sparring is full-contact fighting.

Thomas Rode and Palmer both claimed bronze in their respective poomsae competitions, while Alexander Palmer earned a silver medal in poomsae.

“These students worked very hard with their training and it paid off,” Master Steven Desjardins wrote via email.

“I received lots of positive feedback from other Masters as to the ability of [Cranbrook White Tiger] students. It was very rewarding to get those compliments from instructors of other taekwondo schools in British Columbia…It felt good to say we are from Cranbrook and I think we brought some recognition to Cranbrook for producing some quality martial artists in taekwondo.”

The tournament saw 315 competitors from across B.C. vying for provincial championships.

Just Posted

The City of Cranbrook and the Ktunaxa Nation raised the flag of the Ktunaxa Nation at the arches entrance into the city's downtown core during a ceremony on Monday, June 21. Photo courtesy City of Cranbrook.
Ktunaxa Nation flag raised at downtown arches entrance

The Ktunaxa Nation flag was raised at the Cranbrook arches — the… Continue reading

Kimberley Search and Rescue were able to quickly respond to a call for service and transport an injured mountain biker to East Kootenay Regional Hospital over the weekend. Kimberley SAR file photo.
Kimberley Search and Rescue respond to injured mountain biker on Bootleg Mountain

Kimberley Search and Rescue responded to a call for service this past… Continue reading

FILE – Perry Bellegarde, National Chief of the Assembly of First Nations, takes part in an event on Parliament Hill in Ottawa on Tuesday, July 7, 2020. THE CANADIAN PRESS/Sean Kilpatrick
Indigenous Peoples Day must be a ‘call to action’, says Assembly of First Nations chief

Discovery of children at Kamloops residential school site must lead to change, Perry Bellegarde says

City of Cranbrook, Ktunaxa Nation to host flag ceremony on National Indigenous Peoples Day. (Corey Bullock file)
City of Cranbrook, Ktunaxa Nation hosting flag ceremony on National Indigenous Peoples Day

A temporary road closure and speed limit reduction will be in effect during the ceremony

A tent housing a mobile vaccination clinic. (Interior Health/Contributed)
Over 5K jabbed at Interior Health mobile COVID-19 vaccine clinics

The clinics have made stops in more than 40 communities since launching last week

The border crossing into the United States is seen during the COVID-19 pandemic in Lacolle, Que. on February 12, 2021. THE CANADIAN PRESS/Paul Chiasson
VIDEO: Border quarantine to soon lift for fully vaccinated Canadians

Eligible travellers must still take multiple COVID-19 tests

By protesting uninvited in First Nations’ territories, conservationists are acting in a neocolonial or paternalistic manner, says Huu-ay-aht Chief Robert Dennis. Photo by Heather Thomson
A closer look: do Vancouver Island First Nations support the war in the woods?

First Nations/environmentalist old growth alliance uneasy, if it exists at all

A blood drive in support of 1-year-old Rielynn Gormley of Agassiz is scheduled for Monday, June 28 at Tzeachten First Nation Community Hall in Chilliwack. Rielynn lives with type 3 von Willebrand disease, which makes it difficult for her to stop bleeding. (Screenshot/Canadian Blood Services)
Upcoming blood drive in honour of Fraser Valley toddler with rare blood condition

The Gormley family has organized a blood drive in Chilliwack on June 28

One Reconciliation Pole and two Welcome Figures were unveiled during a ceremony in honour of truth and reconciliation on National Peoples Indigenous Day at the Vancouver School District in Vancouver, B.C., on Friday, June 21, 2019. THE CANADIAN PRESS/Chad Hipolito
Horgan marks Indigenous Peoples Day by urging recognition of systemic racism

National Indigenous Peoples Day has been marked in Canada since 1996

A man makes his way past signage to a mass COVID-19 vaccination centre at the University of Toronto’s Mississauga campus during the COVID-19 pandemic in Mississauga, Ont., on Monday, May 17, 2021. THE CANADIAN PRESS/Nathan Denette
Canadians encouraged to see mRNA shots as interchangeable as more 2nd doses open up

Doctors urge people not to hesitate if offered Moderna after getting Pfizer for their first shot

Chief of Defence Staff Jonathan Vance sits in the front row during a news conference in Ottawa on June 26, 2020. THE CANADIAN PRESS/Adrian Wyld
Defence committee rises without report on Vance allegations

Committee had been investigating the government’s handling of complaints against former defence chief

The Coquihalla Lakes washroom is getting upgrades. (Submitted)
Coquihalla to get upgrades to aging washrooms

The Ministry of Transportation is providing $1 million in funding to upgrade 3 rest areas

An example of the timber blowdown that let to the logging at Mountain Station. Photo: Anderson Creek Timber
Timber company logging near Nelson raises local concerns

Anderson Creek Timber owns 600 hectares of forest adjacent to the city

The Sacred Hearts church on PIB land burned Monday morning. (Theresa May Jack/Facebook)
Two churches on First Nation land in South Okanagan burn to the ground

Sacred Hearts church on Penticton Indian Band land was reduced to rubble

Most Read