Spring has officially arrived and with it so has the start to seasonal allergy season. An estimated 20 per cent of all Canadians experience seasonal allergies, resulting in a runny nose, watery, itchy eyes, sneezing and in some cases, difficulty breathing, fatigue and coughing.
"Everyone experiences seasonal allergies differently and individuals who've been unaffected by them in the past can suddenly find themselves being affected," says Michelle Gray, Owner of Gray’s Compounding Pharmacy. "The good news is there are plenty of medications, treatments and preventive measures that can provide relief."
Common medications for seasonal allergies include non-drowsy antihistamines such as Reactine, Aerius and Claritin – all of which are available without a prescription. While these are often taken once a day and last up to 24 hours, individuals can develop resistance to certain antihistamines when taken regularly, Michelle notes. As a result she suggests alternating between different types of antihistamines.
For individuals with asthma, COPD, or similar conditions, or those whose allergies are not effectively managed by over-the-counter medications, Michelle suggests booking a free pharmacist assessment. A registered pharmacist can discuss and prescribe prescription antihistamines, as well as prescription nasal sprays and eye drops to better manage your symptoms.
"Our minor ailment assessments are a great alternative to seeing a nurse practitioner or doctor for health concerns like seasonal allergies," Michelle says. "The appointments are quick, generally only 15- to 20-minutes long and often available same-day or next-day – just call the pharmacy (250-427-0038) to book ahead."
Along with antihistamines, nasal sprays and eye drops, many recent studies have addressed the importance of supporting whole-body microbiome, including the microbiome in our lungs, Michelle adds.
“Taking NAC (N-acetylcysteine) helps keep mucus moving and supports the rejuvenation of the natural mucus lining. It’s also a precursor that allows the body to produce glutathione, which is our master antioxidant and plays a key role in detoxification and immune support,” she notes. “Meanwhile, there are specific probiotics designed to support the upper respiratory system—such as UltraFlora Cold Support—that help build the lung microbiome, which can be beneficial not only when you’re sick but also during allergy season.”
Visit the Gray’s Pharmacy team in person at 417B 304th St. on Highway 95, Kimberley (on the strip in Marysville), Monday to Friday from 9:30 a.m. to 6 p.m. You can also stay in touch at facebook.com/grayspharmacy.
Free mail delivery in Western Canada for your compounds, along with free weekly prescription delivery to Cranbrook and Kimberley.
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