VIDEO: Helping B.C. teens ‘bounce back’ from depression

New program aims to help youth self-diagnose with online exercise or coach

Have you ever felt a dark cloud hanging over your head?

The Canadian Mental Health Association has launched a new campaign to help visualize how people feel when they have depression.

The CloudCopter is a drone disguised as a cloud that flew over a teen’s head in Vancouver to help kickstart the Bounce Back awareness campaign.

Although more than a million teens and kids across the country suffer from anxiety or depression, the organization says that less than one in five receive help because the issues can be hard to recognize.

“Evidence shows that when caught early, and with the right help, recovery from depression and anxiety is possible,” said the association’s B.C. chapter CEO Bev Gutray. “The Bounce Back program offers this evidence-based self-management program for free throughout B.C., without waitlists.”

Youth can either visit the website to work through exercises or get a doctor’s referral to talk to a coach by phone.

The program is only meant for those 15 yeard old and up with mild to moderate depression. Anyone in crisis in B.C. should call 310-6789 (no area code necessary).

Just Posted

All three victims identified in Fernie arena ammonia leak

Wayne Hornquist and Lloyd Smith were from Fernie and Jason Podloski from Turner Valley, Alta

UPDATED: Hydro lines down near Moyie

Hydro lines affecting traffic on Highway 3 south of Moyie.

One injured in Cranbrook stabbing

Shortly before midnight, Cranbrook RCMP were called to a report of a… Continue reading

Speaking Earth provides guests with totally unique Ktunaxa experience

Paul Rodgers There is a painting and quote of Elder Mary Paul… Continue reading

Fire activity waning in the region

Highway 3 has reopened in the Crowsnest Pass as Alberta firefighters are… Continue reading

Inspiring the next generation

Chris Hadfield shares his experience as one of Canada’s most decorated astronauts.

Eratosthenes, now more than ever

As it turns out, the world is round. There are some who may disagree with this statement, but it was proven just the other day.

Fetch me a pizza; don’t spare the truffles

How do you forget that you own a chateau in France? Does it just slip your mind?

How the Bible Works

Someone asked me recently if I believed in the Bible. I said, “No.”

Parents, stand close and stare into the abyss

Moms the Word 3: Nest ½ Empty” plays the Key City Theatre, Friday November 10

WATCH: 10,000 signatures gained to stop ‘no pets’ rental policy

Pets OK BC said about 1,700 animals were surrendered to the BC SPCA last year due to housing issues

Silver Creek reacts after remains found, man arrested

Neighbours of property where remains were found say man arrested was sweet and polite

VIDEO: Oprah Winfrey and a celebrities attend ‘B.C. Miracle Concert’

Fundraiser featured Foster, Steven Tyler, The Tenors, Matteo Bocelli, Laura Bretan, Carly Rae Jepsen

Human remains found at Silver Creek property

RCMP have been searching the property in the 2200 block of Salmon River Road for the past three days

Most Read